Apr 2013 20
Bernard Hopkins 46, is Fit Body Soldier Certified.0
Posted In featured,Slider,Uncategorized,Video,WAR Report
Last month, Hopkins became the oldest fighter to capture a significant belt (World Boxing Council light heavyweight) when, at 46, he toppledJean Pascal, 18 years his junior, by unanimous decision. Old? Before the seventh round, Hopkins knocked out push-ups. Afterward……Read More
Feb 2013 26
Nov 2012 10
The Road back to being Super Fit… 5 Tips to Guarantee Comeback Success.0
Posted In Slider,Uncategorized
The Road Back to being Elite in your training can be a hard and almost impossible task. The patience it takes to go slow isn’t a common personality trait of the non-competing – but mentally competitive Athlete.
Multiple Setbacks are common, so I have 5 Tips below that will make your comeback more effective and increase your chances of success. [..]
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