You may have heard the term ATG Squats ( Ass to the Grass). But do you know why you should Squat as Deep as you can. Do you think people are just busting your balls for fun. Well I’m here to tell you that the point of squatting deep is to…… [..]
Last month, Hopkins became the oldest fighter to capture a significant belt (World Boxing Council light heavyweight) when, at 46, he toppledJean Pascal, 18 years his junior, by unanimous decision. Old? Before the seventh round, Hopkins knocked out push-ups. Afterward……Read More