Last month, Hopkins became the oldest fighter to capture a significant belt (World Boxing Council light heavyweight) when, at 46, he toppledJean Pascal, 18 years his junior, by unanimous decision. Old? Before the seventh round, Hopkins knocked out push-ups. Afterward……Read More
The Road Back to being Elite in your training can be a hard and almost impossible task. The patience it takes to go slow isn’t a common personality trait of the non-competing – but mentally competitive Athlete.
Multiple Setbacks are common, so I have 5 Tips below that will make your comeback more effective and increase your chances of success. [..]